Our Therapists

I conduct psychological assessments for children and adults for a variety of concerns including ADHD, Autism, learning challenges, cognitive functioning, and more. I am a trauma-informed professional and an LGBTQ+ ally, and I affirm the value of neurodiversity/neurodivergence.

As a firefighter for 20 years, I understand the effects of trauma. I am passionate about helping individual adults (especially first responders/veterans) process depression, anxiety, suicidality, grief/loss, and PTSD. I am trained in S.A.F.E. EMDR for trauma therapy.

I help individual adults with grief and loss, life transitions, anxiety, and boundaries/codependency. I help couples with communication issues, pregnancy, grief and loss, and other emotional/relational issues. I also help adolescents/teens ages 12 and up with depression, anxiety, and trauma. I especially enjoy being able to integrate the language of faith/spirituality in thoughtful, respectful ways with clients who desire it. I have specialized training in Trauma Focused-CBT for trauma processing in adolescents/teens and advanced training in the couples development model.

I help individual adults dealing with anxiety, depression, self-harm, PTSD, complex trauma, life transitions, grief & loss, and self-esteem/body image issues. I have specialized experience and training in helping people recovering from disordered eating and substance use; I also enjoy helping people improve their relationship with movement, access creativity to get out of “stuckness,” and decrease physiological burnout symptoms. I am trained in S.A.F.E. E.M.D.R. for trauma therapy, Embodied Recovery, yoga, and several forms of dance; I am a board-certified dance/movement therapist.

I enjoy working with individual adults on eating disorders, disordered eating, PTSD, complex/childhood trauma, self-harm and suicidality, anxiety, and depression. I have 5 years of residential experience in treating all eating disorder diagnoses in both men and women. I am trained in both basic and advanced S.A.F.E. E.M.D.R. for trauma therapy and I incorporate attachment science into my work.

I transitioned into counseling in mid-life, following a 30+ year career in engineering and leadership, so I understand many of the challenges that life offers. I am passionate about helping individual adults work through trauma, grief, pain & medical issues, life transitions, depression, anxiety, and career advancement. I also enjoy helping people get in touch with the wisdom of their bodies. I am a registered dance/movement therapist. I am trained in SAFE EMDR, Trauma Informed Hypnotherapy, Rapid Resolution Therapy, and have advanced training in EMDR for pain.

I enjoy working with kids and teens with anxiety, OCD, grief, bipolar, and life/social skills. I am a neurodiversity-affirming professional and enjoy working with autistic people of all ages. I also help individual adults navigate life transitions around parenthood. I am trained in PCIT (Parent-Child Interaction Therapy) which helps kids as young as 2 1/2 and their parents learn to communicate and interact in healthier, more effective ways. I am also trained in Trauma-Focused CBT.

I work with children, adolescents, and young adults (ages 5-25) on anxiety, depression, self-harm, ADHD, and trauma. I am LGBTQ+ affirming and am passionate about helping kids deal with issues related to foster care/adoption.

I specialize in assessing and treating individual adults for anxiety disorders (i.e., social anxiety disorder, generalized anxiety disorder, specific phobias, and panic disorder) and posttraumatic stress disorder (PTSD). I am experienced in therapy for insomnia (CBT-I) as well as Trauma-Focused CBT for trauma processing in children/adolescents.

I enjoy supporting individuals ages 16+ with mindfulness, distress tolerance, emotion regulation, interpersonal skills, anxiety, depression, self-esteem, and complex trauma. I like to get creative in therapy as well, so whether it be coloring, stretching, breathing techniques, and more, I am passionate about discovering what is most useful to you. I am LGBTQ+ affirming and inclusive. I incorporate Dialectical Behavior Therapy and Trauma-Focused CBT into counseling to help you find the tools that best support you.

I enjoy working with individual adults on anxiety, depression, bipolar disorders, self-harm, sleep concerns, self-esteem, and anger. As a member of the LGBTQ+ community I am passionate about working with LGBTQ+ clients on any issues that are important to them.

I enjoy working with teens (13+) and adults who are experiencing intense shame, anger, anxiety, anger, risky behaviors, or suicidal ideation. I specialize in behavior modification where we spend time looking at how our mindsets, actions, and perspectives impact our reality. I am DBT-trained and love walking alongside others as we identify the strengths that are already present and areas we have room to grow in a life full of self-compassion and acceptance.

I am a licensed professional counselor who also holds a master’s degree in Anthropology. I work with couples and individual adults on sexual and relationship issues, trauma, depression, and PTSD. I offer a specialized approach to healing in these areas and others, incorporating self-compassion, mindfulness, psychoeducation, acceptance and commitment therapy, internal family systems, cognitive behavioral therapy, and focusing on the somatic experience of emotions. I have completed Level 2 Training in Gottman Method Couples Therapy and Imago Relationship Training (1-2). Additionally, I am completing my sex therapy AASECT Certification, as well as Sex and Couples Certification in 2024.

I enjoy working with individuals 16 and up & couples to process trauma, anxiety, depression, and suicidality. I have specialized training in working with military and emergency responders. I utilize an integrative approach, and will collaborate with you to find a meaningful and unique path towards your therapeutic goals. I am also an RYT-200, and incorporate breath-work, sound healing, and yoga into my practice.

I enjoy working with individuals 16+ on traumatic experiences, sexual expression, and LGBTQ+ issues. I am LGBTQ+ affirming and celebrate all identities and expressions. I take an integrative approach to therapy, pulling techniques from acceptance and commitment therapy, client-centered therapy, and cognitive behavioral therapy. I also have training in Trauma Focused CBT. It takes courage to step out of your comfort zone and to do the hard work of healing, and I would be honored to come alongside you in this process.

I work with individuals 16+ and couples using an integrative/eclectic approach blending person-centered therapy, CBT, and mindfulness techniques. I tailor each session to meet clients as they learn more about themselves and work through anxiety, depression, relationship challenges, and other life stressors. I am committed to providing an inclusive, LGBTQ+ affirming space where clients can explore personal growth and transformation.I look forward to working alongside clients to help them find an approach they are comfortable with to reach their goals.

As the Office Manager here at Journey, I strive to be hard working and reliable. I am passionate about helping the office to run smoothly and will do my best to get you scheduled with the therapist that is right for you!